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Vegan Oatmeal Cranberry Cookies (Sugar Free)
Ingredients
Dry
- 1 cup whole wheat pastry flour
- 1 cup traditional oatmeal (Not instant)
- 1/2 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1 pinch salt
- 1/4 cup organic dried cranberries
Wet
- 2 tablespoons real maple syrup
- 1/4 cup agave syrup
- 1/4 cup canola oil
- 1 1/2 teaspoons vanilla
Directions
1
These can be made with just a bowl and a spoon--overmixing will make them spongy, so start by mixing the dry ingredients together and then add syrups, oil, vanilla and cranberries. Spoon onto lightly greased, parchment or silpat surface. Bake for 10 minutes or until just turning slightly brown on edges--cookies may seem a bit too soft, but they will firm up a bit while still maintaining a good soft moist texture. Be careful not to overcook!
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Featured Reviews for This Recipe
From: Chef #520160
On Apr 7, 2008
OMG! Tastes a lot like regular oatmeal cookies. I made it with out the cranberries (because I don't like cranberries) and it was so good. I'm going to make it again with vegan choc. chips. Walnuts would also be good or dried apple pieces.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (20g) Recipe makes 16 servings The following items or measurements are not included below: agave syrup |
||
| Calories 83 | ||
| Calories from Fat 34 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 5% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 21mg | 0% | |
| Potassium 55mg | 1% | |
| Total Carbohydrate 10.8g | 3% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 1.7g | ||
| Protein 1.9g | 3% | |
| Vitamin A 1mcg | 0% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 18mg | 1% | |
| Iron 0mg | 3% | |
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