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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (63g) Recipe makes 4 servings The following items or measurements are not included below: 2 bunches chard leaves |
||
| Calories 163 | ||
| Calories from Fat 139 | (85%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.5g | 23% | |
| Saturated Fat 6.4g | 32% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 446mg | 18% | |
| Potassium 82mg | 2% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.7g | ||
| Protein 0.8g | 1% | |
SERVES 4 -6
Try other Seared Rainbow Chard With Leeks recipes
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