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Nutrition Facts

Serving Size 1 (227g)

Recipe makes 4 servings

Calories 402
Calories from Fat 192 (47%)
Amount Per Serving %DV
Total Fat 21.4g 32%
Saturated Fat 11.5g 57%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 100mg 33%
Sodium 924mg 38%
Potassium 815mg 23%
Total Carbohydrate 13.7g 4%
Dietary Fiber 0.8g 3%
Sugars 0.4g
Protein 37.5g 74%

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Halibut With Bright Lemon Cream Sauce

Recipe #282648 | 15 min | 5 min prep | add private note

By: Adopted Parisian
Jan 29, 2008

Tender halibut with a suprisingly light and brightly flavored lemon cream sauce. It can be made with as many or as few capers as you prefer. Serve with salad and fresh bread.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix flour, salt, and pepper on a large plate and then dredge each cut of halibut. Shake off any excess flour.
  2. 2
    Melt 4 tablespoons butter in a large saute pan, wait for foam to reduce and add fish to the pan. Saute, turning once, until the fish is cooked all the way through, flakes easily, and is golden brown all over. Transfer fish to a serving platter.
  3. 3
    Melt remaining 2 tablespoons of butter, and add the capers. Saute 1 minute, then add lemon juice and whisk lightly. Pour over the fish on the serving dish and serve immediately, sprinkling with zest and chives.

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