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Savory Pork

Recipe #282437 | 30 min | 15 min prep | SERVES 4 (Change Servings)
(0) RATE IT NOW READ REVIEWS

pines506

RECIPE BY: pines506

Perfect weeknight meal. Easy to put together, but really tastes special. The original recipe called for rosemary, but my family isn't a big fan of rosemary, so I use garlic instead. We like it with mashed potatoes or rice.

Posted on: Jan 29, 2008

Print Recipe

Ingredients

  • 4 (4 ounce)  boneless pork loin chops
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 1/2 cups sliced fresh mushroom
  • 1/2 lb fresh green beans, cut into 2-inch pieces
  • 2 garlic clove, minced
  • 1 (10 3/4 ounce) can condensed cream of mushroom soup, undiluted
  • 1/4 cup water
  • 1/8 teaspoon pepper

    • Directions

    1. 1
      In a large skillet brown pork chops in oil and butter on each side. Remove the chops and keep warm.
    2. 2
      In the same skillet, saute the mushrooms, beans and garlic until vegetables are tender.
    3. 3
      Stir in the soup, water and pepper; bring to a boil.
    4. 4
      Top with pork chops.
    5. 5
      Reduce heat; cover and simmer for 10-15 minutes until pork juices run clear, stirring occasionally.
    6. 6
      Serve sauce over chops.

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    Nutrition Facts

    Serving Size 1 (299g)

    Recipe makes 4 servings

    Calories 338
    Calories from Fat 188 (55%)
    Amount Per Serving %DV
    Total Fat 21.0g 32%
    Saturated Fat 6.1g 30%
    Monounsaturated Fat 9.2g
    Polyunsaturated Fat 2.4g
    Trans Fat 0.1g
    Cholesterol 72mg 24%
    Sodium 719mg 29%
    Potassium 771mg 22%
    Total Carbohydrate 10.6g 3%
    Dietary Fiber 2.2g 8%
    Sugars 2.4g
    Protein 27.4g 54%
    Vitamin A 511mcg 10%
    Vitamin B6 0.7mg 36%
    Vitamin B12 0.5mcg 8%
    Vitamin C 10mg 17%
    Vitamin E 2mcg 7%
    Calcium 44mg 4%
    Iron 2mg 12%

    detailed view...

    how is this calculated?

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