1 of 1 photos
From: cookiedog
On Feb 6, 2008
I love tostadas. The chorizo in the beans brought back childhood memories. I couldn't resist adding a little chopped avocado and sour cream. Thank you Barbry T!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (506g) Recipe makes 3 servings |
||
| Calories 595 | ||
| Calories from Fat 276 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.7g | 47% | |
| Saturated Fat 14.3g | 71% | |
| Monounsaturated Fat 11.6g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 83mg | 27% | |
| Sodium 1524mg | 63% | |
| Potassium 1243mg | 35% | |
| Total Carbohydrate 51.6g | 17% | |
| Dietary Fiber 14.9g | 59% | |
| Sugars 4.5g | ||
| Protein 31.4g | 62% | |
| Vitamin A 12839mcg | 256% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 63mg | 105% | |
| Vitamin E 1mcg | 4% | |
| Calcium 433mg | 43% | |
| Iron 5mg | 32% | |
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved