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Nutrition Facts

Serving Size 1 (188g)

Recipe makes 2 servings

Calories 284
Calories from Fat 174 (61%)
Amount Per Serving %DV
Total Fat 19.4g 29%
Saturated Fat 8.6g 42%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 456mg 152%
Sodium 799mg 33%
Potassium 223mg 6%
Total Carbohydrate 2.4g 0%
Dietary Fiber 0.0g 0%
Sugars 1.0g
Protein 23.9g 47%

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Lox and Cream Cheese Scrambled Eggs

Recipe #282094 | 10 min | 10 min prep | add private note

By: blucoat
Jan 29, 2008

I made up this recipe last week and everyone loved it! It's so fast and easy and probably even tastier with regular cream cheese. I used Jarlsberg but you can use any cheese you like. Good recipe for those following a low-carb diet.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Beat eggs. (I find they get fluffier if you beat the yolks and whites separately and then mix them together.) Add milk and stir.
  2. 2
    Melt butter in a frying pan over medium-high heat.
  3. 3
    Add eggs and stir.
  4. 4
    When eggs are nearly set, sprinkle in the cheese, cream cheese, and lox and stir until eggs are just set (don't overcook!).
  5. 5
    Add salt and pepper to taste.

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Featured Reviews for This Recipe

From: Rayndrop

On Aug 19, 2008

So creamy tasting! I estimated amounts of ingredients. The Swiss cheese definitely makes this dish! Never would have thought to combine eggs with cream cheese & lox. Wonderful breakfast, especially on top of toast with hot coffee! Of course I overcooked it a little, but that didn't seem to affect the flavor/consistency. The lox flavor is so subtle, not overwhelming, not salty. A+

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