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Nutrition Facts

Serving Size 1 (132g)

Recipe makes 6 servings

Calories 156
Calories from Fat 74 (47%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 4.5g 22%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 86mg 28%
Sodium 411mg 17%
Potassium 345mg 9%
Total Carbohydrate 15.4g 5%
Dietary Fiber 2.8g 11%
Sugars 5.1g
Protein 5.8g 11%

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Root Vegetables Casserole for Winter

Recipe #281914 | 1 hour | 15 min prep | add private note
Debber

By: Debber
Jan 28, 2008

Saw a picture of this one in Successful Farming magazine's January 08 edition and simply HAD to post it for future reference. It looks and sounds so G-O-O-D! Use the veggies in any combination, as long as you end up with 3 cups (plus the carrots, etc.). The original recipe wanted you to boil the onions with the other veggies--but that just didn't appeal to me--so I added the step with sauteeing the onions. Use your favorite melty cheese, we prefer cheddar, the original recipe called for Gruyere. Don't you love having a choice? :rofl:

SERVES 6 , 1/2 cup (change servings and units)

Ingredients

The Veggies

  • 1 cup parsnip, peeled, 1-inch cubes
  • 1 cup rutabaga, peeled, 1-inch cubes
  • 1 cup turnip, peeled, 1-inch cubes
  • 3/4 cup carrot, coarsely chopped

The Flavor

The Other Stuff

The Topping

Directions

  1. 1
    Place chopped vegs in 2 cups water in saucepan & boil; simmer until tender (cooking time will vary depending on which vegs you use--check for tenderness at about 12 minutes); drain.
  2. 2
    While that's bubbling, saute onions in butter; set aside.
  3. 3
    Preheat oven to 375; grease a 1-quart casserole baking dish; set aside.
  4. 4
    To veggies, add nutmeg and S & P; then mash or beat until consistency you appreciate--you should have small lumps--unless you like it glue-y!
  5. 5
    Add sauteed onions, crumbs and eggies; mix in lightly.
  6. 6
    Spoon into prepped pan; bake uncovered for 35 minutes; sprinkle with cheese, bake additional 5-10 minutes (browned & knife comes out clean).

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Featured Reviews for This Recipe

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From: Lavender Lynn

On Jul 1, 2008

I think this is a very tasty recipe for eating veges you might not eat everyday. I followed ingredients per recipe. I used cheddar cheese as the final topping. Made for ZWT4 for Cookin Cats.

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