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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 125g Recipe makes 3/4 cup) |
||
| Calories 185 | ||
| Calories from Fat 38 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 24825mg | 1034% | |
| Potassium 852mg | 24% | |
| Total Carbohydrate 40.0g | 13% | |
| Dietary Fiber 16.0g | 64% | |
| Sugars 7.8g | ||
| Protein 7.6g | 15% | |
Spice Mix for Pork or Chicken
By: Pets'R'us
Jan 28, 2008
Sprinkle, mix with breadcrumbs, or oil and brush it on, this has lots of possibillities and flavor. Try rubbing it on pork or chicken, wrap it up and leave in the fridge overnight. If you prefer leave the salt out and add that when you use the mix, that way you are in control over the amount of salt you use.
3/4 cup
Ingredients
- 8-10 teaspoons salt
- 3 teaspoons white pepper
- 1 teaspoon black pepper
- 2 teaspoons garlic powder
- 3 teaspoons onion powder
- 3 teaspoons smoked paprika (mild or hot)
- 3 teaspoons paprika
- 2-3 teaspoons cayenne powder
- 3 teaspoons dried thyme
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
Directions
1
Mix all ingredients together and store in a jar.2
If you cannot find smoked paprika, substitute with regular.
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Featured Reviews for This Recipe
From: Elmotoo
On Oct 12, 2008
Heh heh heh. Guess what? This is absolutely fabulous on flank steak!! A very nice blend of flavors - nothing overpowering. I did use 1tsp salt & it wasn't 'salty,' it was just right. I was worried the smoked paprika would be overpowering but it wasn't. A great all around spice mix to have! Thanks, Pets! Made for PAC Fall '08.
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