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Vegetarian Chili Everyone Will Love

Recipe #281906 | 2¾ hours | 10 min prep | SERVES 6 (Change Servings)

RECIPE BY: LRK

I made this one night when I was looking in the pantry for things that I could throw together so that I didn't have to go out to the grocery store (it was sleeting). This chili is so warming and filling, plus the leftovers are even better the next day. I served with saffron rice, but I'm sure it would be good with white rice as well.

Posted on: Jan 28, 2008

Ingredients

  • 2 (15 ounce) cans diced tomatoes with green pepper and onion
  • 1 (15 ounce) can black beans
  • 1 (15 ounce) can corn (drained)
  • 1 (15 ounce) can garbanzo bean (drained and rinsed)
  • 1 (1 1/4 ounce) package chili seasoning mix or taco seasoning (I used HOT)
  • cup water
  • 1/2 cup beer (can use water or broth instead)
  • 2 roasted red pepper, cut into chunks (I used the kind from a jar)
  • tablespoons chopped jalapeno or chili pepper (to taste)
  • tablespoon diced garlic
  • tablespoon tabasco chipotle hot sauce
  • tablespoons dried cilantro (or fresh if you have it)
  • Directions

    1. 1
      Combine all canned ingredients in a large stockpot or slow-cooker over medium heat.
    2. 2
      Add seasoning mix and water/beer, stir to combine.
    3. 3
      Add all other ingredients and heat mixture until bubbling (don't let it boil out of control, it can burn).
    4. 4
      Reduce heat to simmer (or low on your slow-cooker) and cook for at least 2 hours. You can leave this in the slow cooker all day on low if you are looking for a recipe to have when you get home from work.
    5. 5
      Serve over rice, over small shell noodles, with corn bread, or with tortilla chips. Top with sour cream, cheddar cheese, more fresh cilantro, diced onions, diced fresh tomatoes, or anything you want!

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    Nutrition Facts

    Serving Size 1 (419g)

    Recipe makes 6 servings

    The following items or measurements are not included below:

    chili seasoning mix

    2 roasted red peppers

    Calories 267
    Calories from Fat 19 (7%)
    Amount Per Serving %DV
    Total Fat 2.1g 3%
    Saturated Fat 0.3g 1%
    Monounsaturated Fat 0.5g
    Polyunsaturated Fat 1.0g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 289mg 12%
    Potassium 595mg 17%
    Total Carbohydrate 52.3g 17%
    Dietary Fiber 11.4g 45%
    Sugars 2.4g
    Protein 12.5g 24%
    Vitamin A 261mcg 5%
    Vitamin B6 0.5mg 23%
    Vitamin B12 0.0mcg 0%
    Vitamin C 13mg 22%
    Vitamin E 0mcg 0%
    Calcium 55mg 5%
    Iron 3mg 17%

    detailed view...

    how is this calculated?

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