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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (290g) Recipe makes 6 servings |
||
| Calories 308 | ||
| Calories from Fat 71 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 59mg | 19% | |
| Sodium 547mg | 22% | |
| Potassium 399mg | 11% | |
| Total Carbohydrate 32.9g | 10% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 0.1g | ||
| Protein 25.9g | 51% | |
SERVES 6
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From: Pismo
On Mar 20, 2008
Although this tasted great, I bumped it up to five stars just because it was so dang easy to make. I might have baked mine for closer to an hour though just to make sure the rice was done ( I forgot to cover mine!) and I wanted to melt the cheese faster. Thanks!
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