My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (733g)

Recipe makes 4 servings

The following items or measurements are not included below:

stock

Calories 604
Calories from Fat 196 (32%)
Amount Per Serving %DV
Total Fat 21.9g 33%
Saturated Fat 6.5g 32%
Monounsaturated Fat 9.4g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 199mg 66%
Sodium 2257mg 94%
Potassium 1755mg 50%
Total Carbohydrate 41.4g 13%
Dietary Fiber 4.6g 18%
Sugars 13.4g
Protein 45.5g 90%

detailed view...

how is this calculated?

Easy, Low Fat, Mussel and Chicken- Sausage Paella

Recipe #281868 | 40 min | 20 min prep | add private note

By: Nancygirl
Jan 28, 2008

So many nice paella recipes out there, but since I didn't find one listed for how we make it, ' thought I'd share. Besides the sausage and mussels, we often add any leftover meats we might have, like steak or chicken, chopped up. I don't like to waste food.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a large skillet cook sausage, onions, peppers and chopped garlic until cooked through, about 10 minutes.
  2. 2
    Add crushed tomatoes, stock, cayenne, black pepper and pepper flakes .
  3. 3
    Do not add the wine yet!
  4. 4
    Cook over medium high heat to reduce liquids.
  5. 5
    Toast unbuttered rolls or bread.
  6. 6
    Once sauce is reduced, add wine and mussels, cover and cook until shells open, about 5 minutes.
  7. 7
    Slice whole garlic clove in half and rub raw sides on your warm, toasted rolls.
  8. 8
    Serve in a big wide bowl with bread for dipping.
  9. 9
    Although this should serve 4, my DH and I eat this all, EASILY!

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Easy, Low Fat, Mussel and Chicken- Sausage Paella recipes

Ask the community

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved