Honey Dijon Salmon

Ingredients

• 1/4 cup butter, melted
• 3 tablespoons Dijon mustard
• 1 1/2 tablespoons honey
• 1/4 cup fine dry breadcrumb
• 1/4 cup chopped pecan
• 4 teaspoons chopped fresh parsley
• 4 (4 ounce)  salmon fillet
• salt and pepper

Directions

1. 1

   Preheat the oven to 400 degrees. Grease a baking dish with cooking spray.

2. 2

   Mix butter, dijon mustard and honey. Set this aside.

3. 3

   Combine bread crumbs, pecans and parsley in a food processor. Give it a few pulses to finely chop and mix.

4. 4

   Place salmon fillets in the baking dish.

5. 5

   Spoon or brush the honey and mustard mixture on top of the salmon. Top with 1-2 Tbs of the crumb mixture.

6. 6

   Bake for 12 to 15 minutes until flakey and done to your likeness. Season with salt and pepper to taste.