Jennifer Lopez's Fried Chicken and Coleslaw

Ingredients

For the chicken

• 4 organic free-range chicken breasts
• 170 ml evaporated milk
• 100 g plain flour
• 1/4 teaspoon cayenne pepper
• 1 teaspoon smoked paprika
• 2 teaspoons cajun seasoning
• 2 tablespoons chopped flat leaf parsley
• 1 lemon, zest of
• 4-5 tablespoons sunflower oil, to shallow fry

For the Coleslaw

• 2 large carrots, coarsely grated
• 1/2 red cabbage, finely shredded
• 4 spring onions, finely sliced
• 4 tablespoons creme fraiche
• 4 tablespoons Greek yogurt
• 1 lemon, zest of, and a squeeze of juice
• 1 tablespoon grainy mustard
• 2 tablespoons chopped flat leaf parsley

Directions

1. 1

   Put the chicken in a bowl and cover with evaporated milk, set aside.

2. 2

   Mix the flour, cayenne pepper, paprika, cajun seasoning, parsley and lemon zest together and put into a large plastic bag.

3. 3

   Shake off the excess milk from the chicken and add to the bag to coat in the seasoned flour. Chill until ready to fry.

4. 4

   Combine all the ingredients for the coleslaw in a bowl and chill until ready to use.

5. 5

   Heat the oil in a frying pan and cook the chicken for 5-6 minutes. Turn and continue frying until browned and cooked through. Drain each piece of the chicken on kitchen paper.

6. 6

   Serve with coleslaw.