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Nutrition Facts

Serving Size 1 (208g)

Recipe makes 2 servings

The following items or measurements are not included below:

3 tablespoons balsamic vinegar

Calories 516
Calories from Fat 447 (86%)
Amount Per Serving %DV
Total Fat 49.8g 76%
Saturated Fat 6.9g 34%
Monounsaturated Fat 36.1g
Polyunsaturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 916mg 38%
Potassium 539mg 15%
Total Carbohydrate 17.5g 5%
Dietary Fiber 7.6g 30%
Sugars 0.6g
Protein 5.7g 11%

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Roasted Artichokes With Soy-Balsamic Vinaigrette

Recipe #281824 | 55 min | 10 min prep | add private note
AniSarit

By: AniSarit
Jan 27, 2008

If you love artichoke, you'll love them roasted, and this is super simple, and oh so tasty! The best part is that this is SO healthy, and packed with vitamins!

SERVES 2 -4 , 4 artichoke halves (change servings and units)

Ingredients

For Artichokes

For Vinaigrette

Directions

  1. 1
    Discard the small outer leaves of the artichokes.
  2. 2
    With scissors, snip thorn tips from remaining leaves (optional, but recommended).
  3. 3
    Trim dark base from stem ends and peel coarse fibers from the stem.
  4. 4
    Cut artichokes in half lengthwise and rinse well.
  5. 5
    Choose a pan in which the artichokes fit close together in a single layer (if there are large spaces, the juices will burn).
  6. 6
    Pour olive oil into pan and add 1/2 teaspoon dried thyme. Roll artichokes in oil to coat, and turn cut sides down.
  7. 7
    Slide 1 thin lemon slice and 1 garlic clove under each artichoke half.
  8. 8
    Seal pan with foil.
  9. 9
    Bake on 375degF until artichoke bottoms are tender when pierced, 45min-1hour.
  10. 10
    While artichokes are baking, make vinaigrette.
  11. 11
    FOR VINAIGRETTE:.
  12. 12
    Whisk together the Balsamic Vinegar, Soy sauce salt, and Harissa.
  13. 13
    Slowly whisk in the olive oil.
  14. 14
    Refrigerate while Artichokes are baking.
  15. 15
    WHEN ARTICHOKES ARE READY:.
  16. 16
    Transfer them (cut sides up) to a platter and top with Vinaigrette.
  17. 17
    Should be served hot, but also good if room temperature.
  18. 18
    VARIATIONS (instead of vinaigrette):
  19. 19
    -drizzle artichokes with pan drippings.
  20. 20
    -microwave on high 1 tsp butter and 1 tsp lemon juice, and drizzle over artichoke.

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