Super Nutritional Homemade Baby Cereal

Ingredients

• 1/4 cup oatmeal or brown rice or oats or 3 tablespoons millet
• 1 cup water
• 1-2 ounce tofu
• 2 hard-cooked egg yolks (hard boil the egg and then peel off the shell and white)
• tahini
• nutritional yeast
• pureed vegetable or pureed fruit

Directions

1. 1

   grind up whatever grains you plan to use in a grinder, blender, or magic bullet--2 minutes for a beginner eater, and less as the child gets older.

2. 2

   Add the water and then blend again to combine.

3. 3

   Pour mixture into a pan and bring to a boil, then lower the heat and let simmer, stirring constantly, for 10 minutes.

4. 4

   Let cool in the fridge for about 10-20 minutes.

5. 5

   Place the tofu and egg-yolk in the blender with the cereal and blend again until smooth.

6. 6

   Keeps in the fridge for about 4-5 days, so make this twice a week. Double the recipe as the child gets older, and maybe serve the tofu and eggs as a finger food instead of in the cereal.

7. 7

   Optionally, before serving add any or all of the following; 1 teaspoon tahini, 1/2 teaspoon nutritional yeast, 1/8-1/4 cup pureed fruit or vegetable. Heat up in the microwave or the stove and mix together.