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Nutrition Facts

Serving Size 1 (499g)

Recipe makes 8 servings

The following items or measurements are not included below:

1 cup tortilla chips

Calories 416
Calories from Fat 169 (40%)
Amount Per Serving %DV
Total Fat 18.9g 29%
Saturated Fat 6.1g 30%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 2.7g
Trans Fat 0.1g
Cholesterol 58mg 19%
Sodium 1418mg 59%
Potassium 797mg 22%
Total Carbohydrate 35.6g 11%
Dietary Fiber 5.9g 23%
Sugars 5.9g
Protein 28.1g 56%

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Mexican Black Bean Chicken Soup

Recipe #281732 | 1¼ hours | 20 min prep | add private note

By: Chef #271115
Jan 25, 2008

This is a great comfort food. You can cut the cooking time by purchasing a pre-cooked rotisserie chicken and it is still fabulous!

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Place a large pot over medium heat, add EVOO. Add the onions, garlic and season with coriander, cumin, salt and freshly ground black pepper. Cook until softened, about 8-10 minutes.
  2. 2
    Add the Rotel, chicken stock corn and black beans (you can substitute chili beans if you do not like black beans) to the pot and bring to a bubble.
  3. 3
    While the mixture is coming to a bubble, place the tortilla chips (reserving a handful for garnish) in a food processor and pulse to grind, or in a resealable plastic bag and crush with a rolling pin or empty wine bottle. You should have about 1 cups of ground chips. Add the ground chips to the mixture and cook for 10 minutes.
  4. 4
    When ready to serve, add the chopped, cooked chicken to the pot along with 1/2 to 3/4 cup of cilantro and the lime juice, and cook 2-3 more minutes, until the chicken is heated through.
  5. 5
    To serve, ladle the tortilla chicken stew into a bowl and garnish with some of the reserved tortilla chips and some cheddar cheese.

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Featured Reviews for This Recipe

From: vivmom

On Feb 4, 2008

What a Super Bowl of soup for the Superbowl! (Five yard penalty for corny humor.) We loved this soup. I cut the chicken stock in half, which made it very chunky and hearty indeed. Also cut the garlic in half (4 cloves) and added a splash of Tabasco, along with zest from the lime. I did not put cheddar cheese into the soup. This was very delicious and perfect for the game - a hit with everyone!

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