My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (152g)

Recipe makes 8 servings

The following items or measurements are not included below:

tofu sour cream

whole wheat tortillas

Calories 160
Calories from Fat 78 (49%)
Amount Per Serving %DV
Total Fat 8.7g 13%
Saturated Fat 1.5g 7%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 358mg 14%
Potassium 474mg 13%
Total Carbohydrate 11.5g 3%
Dietary Fiber 1.5g 6%
Sugars 2.5g
Protein 12.7g 25%

detailed view...

how is this calculated?

Baked Tempeh Enchiladas

Recipe #281711 | 50 min | 20 min prep | add private note

By: Vegetarian Network Of Austin Vegan Cookbook
Jan 25, 2008

This recipe was brought to a potluck by our President, Ken Jaffe, at his home in 2007. It was requested to add to our cookbook here. He adapted the recipe from Some Like It Hot: 200 Spicy Vegetarian Recipes from Around the World by Robin Robertson. NOTE: One of our members made the recipe as it was posted originally and when it didn't turn out as she remembered, contacted Ken, who said "when it comes to spices, I never follow a recipe exactly." Since then and after some scolding, attempts have been made to document what Ken changed about it and they are reflected here now.

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350.
  2. 2
    Coat a 9 x 13 inch baking dish with nonstick vegetable spray.
  3. 3
    Heat the oil in a large saucepan over medium heat.
  4. 4
    Poach tempeh for 5 minutes (from Vegetarian Times: Before using tempeh in recipes, you can briefly poach it in water to make it more digestible and mellow out the flavor).
  5. 5
    Add onion, bell pepper, and garlic to saucepan.
  6. 6
    Cover and cook 5 minutes or until softened.
  7. 7
    Stir in chili powder, cayenne, water, and salsa, and cook, stirring, until sightly thickened.
  8. 8
    Remove from heat and add tofu sour cream.
  9. 9
    Combine 2 cups sauce and tempeh.
  10. 10
    Spoon a rounded 1/3 cup tempeh mixture onto each tortilla and roll up.
  11. 11
    Arrange the tortillas in a prepared dish, top with remaining sauce, cover, and bake 30 minutes.
  12. 12
    Uncover and bake 5 minutes longer until browned and bubbly.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Baked Tempeh Enchiladas recipes

Ask the community

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved