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Nutrition Facts

Serving Size 1 (756g)

Recipe makes 4 servings

The following items or measurements are not included below:

pita chips

1 lemons, zest of

Calories 744
Calories from Fat 402 (54%)
Amount Per Serving %DV
Total Fat 44.7g 68%
Saturated Fat 6.5g 32%
Monounsaturated Fat 30.5g
Polyunsaturated Fat 5.6g
Trans Fat 0.1g
Cholesterol 131mg 43%
Sodium 241mg 10%
Potassium 1690mg 48%
Total Carbohydrate 31.2g 10%
Dietary Fiber 8.9g 35%
Sugars 17.6g
Protein 57.8g 115%

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Mediterranean Salad With Grilled Chicken Breasts

Recipe #281690 | 1 hour | 15 min prep | add private note

By: Oolala
Jan 25, 2008

From Pam Riesnberg, Home Appetit, from a cooking class that I took. It was wonderful-there is short marination for the chicken and it is grilled on a stove top in a grill pan and the salad and dressing are easy to assemble. This would be nice for a luncheon or a party.

SERVES 4 -6 (change servings and units)

Ingredients

For the Marinade

For the Salad

For the dressing

Directions

  1. 1
    Combine marinade ingredients in a bag or glass dish and add the chicken to marinate for 30 minutes.
  2. 2
    Grill about 5-6 minutes per side or broil 6-7 minutes per side; When slightly cooled, slice chicken breasts on the diagonal and set aside.
  3. 3
    Make the dressing by combining all ingredients except for the oil and then slowly whisk in the oil, taste and adjust seasoning and set aside until ready to eat.
  4. 4
    In a salad bowl, combine all the greens and vegetables and pita chips with chicken and toss.
  5. 5
    Whisk the dressing and add to the salad and toss more and serve immedietly.

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