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Nutrition Facts

Serving Size 1 (179g)

Recipe makes 6 servings

Calories 468
Calories from Fat 211 (45%)
Amount Per Serving %DV
Total Fat 23.5g 36%
Saturated Fat 13.7g 68%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 141mg 47%
Sodium 1298mg 54%
Potassium 130mg 3%
Total Carbohydrate 43.2g 14%
Dietary Fiber 1.4g 5%
Sugars 3.4g
Protein 19.8g 39%

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Tiropites

Recipe #281627 | 1¼ hours | 45 min prep | add private note
Halcyon Eve

By: Halcyon Eve
Jan 25, 2008

These are small Greek turnovers with a delicious feta cheese filling. They are best served fresh from the oven, while still very very hot, with cold drinks (retsina goes very well with feta). Makes a wonderful appetizer, or serve with Greek salad for a light supper. From Anna Thomas' The Vegetarian Epicure; suitable for ovo-lacto vegetarians.

SERVES 6 -9 , 18 turnovers (change servings and units)

Ingredients

Directions

  1. 1
    Place 1/2 lb of the filo on a flat work surface, covering unused sheets with slightly dampened paper towels to prevent drying out. Take one sheet at a time of filo, brush with butter or spray with olive oil spray, and stack sheets one on top of another until all of the 1/2 lb is used. Cut into 9 even squares of about 4 1/2 inches per side. Repeat with second 1/2 lb of filo. You should have 18 squares when done.
  2. 2
    Combine feta, parmesan, eggs, a small amount of oregano, and about 1 teaspoon of olive oil. Grind in a fair amount of black pepper (no salt is needed, because feta is very salty). Mix well.
  3. 3
    Coat 1-2 baking sheets with nonstick spray or line with parchment paper. Preheat oven to 350* F.
  4. 4
    Place a spoonful of cheese filling into the middle of each square of filo, moisten edges of square with a little water, and fold edges over to form a triangle. Press edges very firmly together to seal well. Repeat with remaining filo squares.
  5. 5
    Place turnovers on baking sheets. Brush turnovers with more butter or spray with olive oil spray.
  6. 6
    Place in hot oven and bake for about 30 minutes or until golden brown and very hot. Serve immediately.

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