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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (120g) Recipe makes 10 servings |
||
| Calories 204 | ||
| Calories from Fat 97 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.8g | 16% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.4g | ||
| Cholesterol 30mg | 10% | |
| Sodium 474mg | 19% | |
| Potassium 270mg | 7% | |
| Total Carbohydrate 15.8g | 5% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 3.6g | ||
| Protein 10.7g | 21% | |
Ingredients
- 10 refrigerated biscuits
- 1 lb ground beef
- 1 medium onion
- 2-3 garlic cloves
- 1 (8 ounce) can tomato sauce
to taste
- salt and pepper
- garlic powder
- chili powder
- ground cumin
- parsley (can be flakes, I used fresh)
- grated cheddar cheese
Directions
1
Preheat oven to 350°F.2
Saute onion till soft, add garlic, ground beef and brown it till done, drain the fat, add tomato sauce and all the spices. Cook for a few minutes more, till the liquid evaporates, or the beef mixture will thicken.3
Flatten the biscuits, so you can fit them in the muffin pan, fill it with the beef mixture and bake it for approx 20 minute Sprinkle with cheese and place it back in the oven till it melts.4
Enjoy!
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Browse similar recipes by category
- Course > Breads > Rolls/Biscuits
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Beef > Ground Beef
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Occasion > Holiday/Event
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
- Dietary > Kid Pleaser > Toddlers
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Wolfangel
On Jul 9, 2008
I made this for my family awhile ago & realized I never left a review. Everyone enjoyed this meal and I enjoyed how it was so fast and easy to make. :D Thanks for sharing this recipe and giving me new ideas for what to serve my family instead of the same old things over and over. lol
ideas from Recipezaar
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