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Nutrition Facts

Serving Size 1 (464g)

Recipe makes 10 servings

Calories 829
Calories from Fat 431 (52%)
Amount Per Serving %DV
Total Fat 47.9g 73%
Saturated Fat 14.0g 70%
Monounsaturated Fat 19.5g
Polyunsaturated Fat 10.4g
Trans Fat 0.0g
Cholesterol 154mg 51%
Sodium 1107mg 46%
Potassium 833mg 23%
Total Carbohydrate 49.8g 16%
Dietary Fiber 2.4g 9%
Sugars 5.2g
Protein 46.9g 93%

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Chicken & Sausage Gumbo

Recipe #281482 | 3 hours | 1 hour prep | add private note
Sherrybeth

By: Sherrybeth
Jan 24, 2008

From a local TV show where the guest of honor made their "famous" gumbo. It is similar to the gumbo my little brother makes.

SERVES 10 -14 (change servings and units)

Ingredients

Directions

  1. 1
    Rinse and dry chicken then season with pepper and salt.
  2. 2
    Heat a couple tablespoons oil in a skillet over moderately high heat until the oil is hot,but not smoking, and brown the chicken.
  3. 3
    Turn down the heat and brown sausage.
  4. 4
    Drain the fat from the sausage by placing it on a paper towel.
  5. 5
    Using some of the fat from browning the sausage cook onions, celery, and bell peppers, until onions are brown and soft. Add garlic last as it will burn.
  6. 6
    Cook, stirring, 1 minute.
  7. 7
    Add 1 cup stock and cook, stirring, 1 minute.
  8. 8
    Transfer mixture to a wide 8-quart heavy pot and add chicken, water, tomatoes, cayenne (optional), and remaining cup stock.
  9. 9
    Simmer, partially covered, until chicken is tender, about 30 minutes.
  10. 10
    Preheat oven to 325°F
  11. 11
    Transfer chicken with tongs to a clean bowl and measure cooking liquid with vegetables, adding additional water as necessary to measure 7 cups. If over 7 cups, boil to reduce.
  12. 12
    Stir rice into cooking liquid (in pot). Arrange chicken over rice (do not stir), then bring to a boil over high heat, uncovered, without stirring.
  13. 13
    Bake, covered, in middle of oven until rice is tender and most of liquid is absorbed, about 30 minutes.
  14. 14
    Remove from heat and let gumbo stand, covered, 10 minutes.
  15. 15
    Gently stir in scallion greens, sausage, and salt to taste.

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