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Nutrition Facts

Serving Size 1 (198g)

Recipe makes 4 servings

The following items or measurements are not included below:

vegetable stock

Calories 110
Calories from Fat 28 (25%)
Amount Per Serving %DV
Total Fat 3.2g 4%
Saturated Fat 0.6g 3%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 286mg 11%
Potassium 341mg 9%
Total Carbohydrate 16.3g 5%
Dietary Fiber 3.7g 14%
Sugars 5.0g
Protein 6.8g 13%

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Chinese Hot Pot

Recipe #281378 | ½ day | 30 min prep | add private note
PiedPipette

By: PiedPipette
Jan 24, 2008

"Hot in temperature and flavor, this vegetarian version of the classic Chinese soup is fragrant and delicious. I like to add some cooked rice at serving time for a substantial one-dish meal." Recipe by Robin Robertson, found on VegCooking.com

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    n a 4-quart slow cooker, combine the onion, carrot, celery, water chestnuts, garlic, ginger, and red pepper flakes. Add the stock and tamari. Cover and cook on low for 8 hours.
  2. 2
    • About 20 minutes before serving, add the tofu, mushrooms, snow peas, and scallions. Drizzle on the sesame oil. Cover and cook until the mushrooms and snow peas are tender. Serve immediately.

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