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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (150g) Recipe makes 4 servings The following items or measurements are not included below: Shake-and-Bake |
||
| Calories 217 | ||
| Calories from Fat 96 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 2.8g | 14% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 735mg | 30% | |
| Potassium 248mg | 7% | |
| Total Carbohydrate 6.7g | 2% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.4g | ||
| Protein 22.0g | 44% | |
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