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Nutrition Facts

Serving Size 1 (150g)

Recipe makes 4 servings

The following items or measurements are not included below:

Shake-and-Bake

Calories 217
Calories from Fat 96 (44%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 2.8g 14%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 88mg 29%
Sodium 735mg 30%
Potassium 248mg 7%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.4g 1%
Sugars 0.4g
Protein 22.0g 44%

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Canadian Fried Chicken

Recipe #281226 | 20 min | 10 min prep | add private note

By: sneakyteaky
Jan 23, 2008

Much like the flavor of Kentucky Fried, this recipe will suprise you at the simplicity and flavor by marinating your chicken drumsticks first.

SERVES 4 , 8 pieces (change servings and units)

Ingredients

Directions

  1. 1
    Poke many holes in chicken using a fork. Marinate for 2 hours turning frequently.
  2. 2
    Pour Shake-N-Bake into a one cup measure. Add Flour, salt, paprika and top off measuring cup with bread crumbs.
  3. 3
    Toss chicken in bread crumb mixture pulling back skin to make it extra crispy. Deep fry 8-10 minutes until done. Drain on paper towels.
  4. 4
    For spicy Chicken, add 1 tsp of cayenne to mixture instead of paprika.

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