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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (454g) Recipe makes 6 servings The following items or measurements are not included below: 2 cans baby clams 1 can shrimp 1 can crab 1 teaspoon lemon pepper |
||
| Calories 790 | ||
| Calories from Fat 613 | (77%) | |
| Amount Per Serving | %DV | |
| Total Fat 68.1g | 104% | |
| Saturated Fat 42.6g | 212% | |
| Monounsaturated Fat 18.7g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 200mg | 66% | |
| Sodium 378mg | 15% | |
| Potassium 628mg | 17% | |
| Total Carbohydrate 35.1g | 11% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 3.1g | ||
| Protein 12.9g | 25% | |
Ingredients
- 1 cup diced onion
- 1 cup diced carrot
- 1 cup diced celery
- 1 cup sliced mushroom
- 1 cup butter
- 1 cup flour
- 2 cans baby clams, with juice
- 1 can shrimp, with juice
- 1 can crab, with juice
- 1 teaspoon lemon pepper
- 2 quarts half-and-half or for a lighter chowder skim milk or 2% low-fat milk
Directions
1
Saute veggies in butter til soft.2
Turn heat to low and add flour, stir until absorbed.3
Add seafood with juices, and half and half, and bring up to serving temperature or until it thickens.4
Do not let it boil.5
Just below boiling point,it should be thickened, add lemon pepper just before service with a stir.6
Garnish each bowl with fresh chopped parsley, and serve with plenty of garlic toast or oyster crackers.
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Browse similar recipes by category
- Course > Soups > Chowders
- Main Ingredient > Seafood > Shellfish > Clams
- Cuisine > North American > United States > Northeastern
- Cuisine > North American > Canadian
- Preparation > Time to Make > < 60 mins
Featured Reviews for This Recipe
From: Rodeocowgirl
On Feb 16, 2008
This is to die for chowder. This was my first attempt at homemade chowder and it turned out great. I cooked it for longer than called for to make it extra thick and it turned out wonderful. Thanks.
From: Cozwo
On Aug 13, 2007
This recipe is AWESOME, and easy to make too! My new husband said this is a keeper, and that I need to make it for my in-laws. A couple of things I modified - I cut out most of the flour (down to 1/4 cup) and added about 3 potatoes, and mashed one to thicken it. For the fish I used bay scallops, and orange roughy. I also served it with crispy garlic bread that I put on the grill. I will be making this recipe again and again! Thanks Dolittle! 
From: Polar Bear
On Dec 28, 2004
This recipe is amazing. We have tried other seafood recipes calling for a long list of seafood ingredients, but this one produces exactly the same flavor using only the following seafood - crab, baby clams and shrimps. Living in Germany where we have to go to special gourmet stores to obtain expensive seafood, this was such a blessing for all 3 seafood ingredients could be found canned in any small grocery store nearby. A cheap alternative yielding just the same flavor, without all the fat. Thank you Dolittle57 !
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