1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (341g) Recipe makes 10 servings |
||
| Calories 489 | ||
| Calories from Fat 302 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.6g | 51% | |
| Saturated Fat 8.8g | 44% | |
| Monounsaturated Fat 15.6g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 138mg | 46% | |
| Sodium 360mg | 15% | |
| Potassium 535mg | 15% | |
| Total Carbohydrate 4.1g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.8g | ||
| Protein 36.6g | 73% | |
SERVES 10
From: BLUE ROSE
On Jun 14, 2008
No body was home and I wanted an easy but great meal for myself. This was perfect! Because it was so hot out side I chose to make this recipe on the stove top and I also chose to use boneless chicken. I chose to make Cilantro Rice to go with this dish. Will be making this dish for my family the next time. By accident I ended up putting cilantro in mine also. Still came out good.
From: Gerry 999
On Jun 3, 2008
Made for wonderfully flavourful chicken. Always looking for new recipes to add variety to our meals and this one came together to make for a lovely meal. Made as posted and it was just right for our tastes.The spices blended well with the ingredients. One of those recipes that looked and tasted like you spent all day in the kitchen. Thank you Scarlette.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved