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Nutrition Facts

Serving Size 1 (246g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 tablespoons balsamic vinegar

Calories 168
Calories from Fat 54 (32%)
Amount Per Serving %DV
Total Fat 6.1g 9%
Saturated Fat 0.9g 4%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 66mg 2%
Potassium 764mg 21%
Total Carbohydrate 25.7g 8%
Dietary Fiber 5.0g 20%
Sugars 2.5g
Protein 5.4g 10%

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Roasted Asparagus and Potatoes With Dijon Balsamic Vinaigrette

Recipe #280831 | 50 min | 30 min prep | add private note

By: greeneggs
Jan 22, 2008

From Getting Thin and Loving Food by Kathleen Daelemans. So good you won't know it's good for you. Great with fish, chicken, or steak.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 450 degrees.
  2. 2
    In a lage salad bowl, combine vinegar, shallot, and salt to taste. Let stand 20 minute.
  3. 3
    Place asparagus in a plastic zipper bag with 1 tsp olive oil and shake until well coated. Pour onto cookie sheet and season to taste with salt and pepper.
  4. 4
    Place potatoes in same bag used for asparagus, add 1 tsp olive oil and shake until well coated. pour onto second cookie sheet and season to taste with salt and pepper.
  5. 5
    Roast potatoes and asparagus 15 min or until potatoes are golden and crispy and can be pierced by a fork. Potatoes may take longer than asparagus.
  6. 6
    Meanwhile, whisk remaining 1 TBS olive oil and dijon mustard into the bowl with the shallot and vinegar. Taste and adjust seasonings.
  7. 7
    When the vegetable are done, add to bowl with dressing. Toss to combine. Taste and adjust salt and pepper and serve.

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Featured Reviews for This Recipe

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From: Chef.Jules

On Feb 15, 2008

This was very easy and tasted great. I liked the method of coating the vegetables in a plastic bag--far less mess than trying to do it in a bowl. Will make again. Thanks.

1 person found this review helpful

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