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Nutrition Facts

Serving Size 1 (1063g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 tablespoons liquid smoke

1/2 cup balsamic vinegar

1 tablespoon dried bay leaves

1 tablespoon celery salt

Calories 264
Calories from Fat 108 (41%)
Amount Per Serving %DV
Total Fat 12.1g 18%
Saturated Fat 1.7g 8%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 85mg 3%
Potassium 802mg 22%
Total Carbohydrate 35.0g 11%
Dietary Fiber 14.6g 58%
Sugars 6.7g
Protein 10.7g 21%

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Tangy 'n' Spicy Vegetarian Collard Greens

Recipe #280744 | 1¾ hours | 30 min prep | add private note

By: KezCaL
Jan 22, 2008

These greens definitely have a kick. They're a perfect mixture of spice, veggies, herbs, and smoke, without the meat. They've got an edgy spice to them that authentic Caribbean and Mexican-cuisine lovers will enjoy. Even better, they're good for you - without the meat, without the fat, and without all the salt. For this recipe, use a regular eating spoon as your "teaspoon," and make all of your tablespoons slightly heaping (and slightly overflowing, for your tablespooned liquids). Enjoy!

SERVES 4 -5 (change servings and units)

Ingredients

Directions

  1. 1
    Clean 3 bunches of collard greens thoroughly by sprinkling with salt, washing and rinsing. Cut greens as desired, then set aside.
  2. 2
    In a large pot, heat 7 cups of water and brown sugar to boiling.
  3. 3
    Meanwhile, in a large skillet, heat 2 tablespoons of olive oil and sautee garlic, onion, and both peppers until tender. Add contents of skillet to the water and reduce heat to medium.
  4. 4
    As water continues to boil gently, add liquid smoke, vinegars, bay leaves, thyme, celery salt, black pepper, cheesecloth-bagged coriander, onion powder, red pepper, and Worcestershire sauce to pot.
  5. 5
    Add all greens to pot, stirring gently to submerge greens into broth.
  6. 6
    Cook on medium heat for 45 minutes.
  7. 7
    Then reduce heat to low and simmer for another 20 minutes.
  8. 8
    Taste the "pot liquor" and add the extra cup of water if desired to reduce the "kick", making your greens more mild and less spicy.
  9. 9
    Serve with sweet cornbread.
  10. 10
    Enjoy!

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