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Nutrition Facts

Serving Size 1 (39g)

Recipe makes 8 servings

The following items or measurements are not included below:

4 tablespoons taco seasoning

Calories 108
Calories from Fat 3 (3%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 390mg 11%
Total Carbohydrate 20.9g 6%
Dietary Fiber 4.8g 19%
Sugars 1.0g
Protein 5.9g 11%

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Southwestern Baked Beans

Recipe #280686 | 3¼ hours | 10 min prep | add private note

By: DbKnadler
Jan 22, 2008

This is something I came up with when I wanted to use some dried beans but didn't want to have the same old baked beans. I added the barley to get more healthy grains into my family, knowing the color of the black beans would mask it. There are only 4 of us so we ended up having over half of this left after dinner. The leftovers worked great for burrito filling and a vegetarian topping for nachos.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Soak beans for 6 hours or overnight. Drain and mix remaining ingredients in a 2qt casserole. Add enough water to be 1/2" above level of bean mixture. (this was to the top of my casserole dish).
  2. 2
    Cover with foil and bake at 375 about 3 hours. Be sure to check after an hour and again after the 2nd hour to see if more water is needed. I ended up adding maybe 1/2 - 1 cup more each time.
  3. 3
    This may also be done on the high setting of your slowcooker for 6-8 hours. I just didn't think far enough ahead to do mine that way.
  4. 4
    You can substitute dried pintos, or even great northerns, if you don't have black beans.

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