My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (273g)

Recipe makes 6 servings

Calories 348
Calories from Fat 180 (51%)
Amount Per Serving %DV
Total Fat 20.1g 30%
Saturated Fat 3.0g 15%
Monounsaturated Fat 13.3g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 352mg 117%
Sodium 96mg 4%
Potassium 469mg 13%
Total Carbohydrate 10.4g 3%
Dietary Fiber 0.4g 1%
Sugars 1.7g
Protein 24.0g 48%

detailed view...

how is this calculated?

Squid Salad

Recipe #28060 | 2 hours | 40 min prep | add private note

By: ngibsonn

Squid simmered in wine and tossed with a tangy vinaigrette. Perfect antipasti. Don't forget the crusty Italian bread and fruity extra virgin olive oil for dipping.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Prepare squid by pulling off the tentacles and head.
  2. 2
    Reach into the body and pull out the hard quill and discard.
  3. 3
    Peel the colored skin off from the body.
  4. 4
    Rinse under cold water and cut the body into rings.
  5. 5
    Cut the tentacles from the head and discard the head.
  6. 6
    Place the onion, garlic, wine and water in a medium saute pan.
  7. 7
    Bring to liquid to a boil.
  8. 8
    Add the prepared squid.
  9. 9
    Turn heat down to low.
  10. 10
    Cover and simmer for 1 hour.
  11. 11
    While squid is cooking prepare the dressing.
  12. 12
    In small bowl stir together the shallot, 2 garlic cloves, olive oil, lemon zest, lemon juice and salt an pepper to taste.
  13. 13
    Drain the cooked squid and let cool slightly.
  14. 14
    In a medium bowl toss the squid with the dressing cover and let marinate for at least 15 minutes and serve.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Squid Salad recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

From: rosslare

On Oct 26, 2005

Perfect squid, so tender and just the right tangyness in the marinade. Had some parsley in hand and threw it in as well, for little color and it goes so well with lemon and garlic. Really enjoyed this.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved