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Nutrition Facts

Serving Size 1 (416g)

Recipe makes 4 servings

Calories 541
Calories from Fat 282 (52%)
Amount Per Serving %DV
Total Fat 31.4g 48%
Saturated Fat 9.5g 47%
Monounsaturated Fat 15.9g
Polyunsaturated Fat 4.0g
Trans Fat 0.1g
Cholesterol 127mg 42%
Sodium 1293mg 53%
Potassium 845mg 24%
Total Carbohydrate 35.3g 11%
Dietary Fiber 4.1g 16%
Sugars 14.3g
Protein 31.4g 62%

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Chicken Cutlet Parmesan With Tomato Sauce

Recipe #280563 | 55 min | 40 min prep | add private note
MrsJ

By: MrsJ
Jan 22, 2008

This recipe is one of my all time favorites. I adapted it from 365 Ways To Cook Chicken. Serve with buttered spaghetti (or rice) and a tossed salad. I personally think this dish is better (and cheaper) than Parmesan Chicken in an Italian restaurant.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Prepare the sauce first.
  2. 2
    Heat oil over medium heat in a medium-sized saucepan.
  3. 3
    Add onion and garlic to the saucepan and cook about 3 minutes, until soft.
  4. 4
    Add tomatoes, tomato paste, bay leaf, sugar, and oregano and simmer until sauce reduces by half.
  5. 5
    While the sauce is reducing, prepare the chicken breasts.
  6. 6
    Preheat oven to 350 degrees.
  7. 7
    Combine bread crumbs and Parmesan cheese in a plate.
  8. 8
    Place egg in shallow bowl.
  9. 9
    Dip chicken breasts in egg and then dredge in bread crumb mixture to coat.
  10. 10
    Heat oil over medium heat in a large frying pan,
  11. 11
    Add coated chicken breasts.
  12. 12
    Cook until lightly browned, about 5 minutes per side.
  13. 13
    Arrange chicken breasts in a single layer in an oven proof baking dish.
  14. 14
    Pour tomato sauce over chicken.
  15. 15
    Top with mozzarella cheese.
  16. 16
    Bake until cheese is melted and bubbly, approximately 15 minutes.

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Featured Reviews for This Recipe

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From: Karen Elizabeth

On Sep 23, 2008

Very very good, I did use chicken fillets that were already crumbed, but another time will do it from scratch, it was just that I had them handy. I did everything else as directed, and served with MrsJs Dilled Carrots and Chutney Rice, for a delicious meal. Made for PAC Fall 2008, thanks, MrsJ!

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    From: Proud Veteran's wife

    On Apr 15, 2008

    Made for PAC Spring 08 This was really good! I just baked mine but followed everything else. It was really good and very moist. I will be making this again thanks!

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    From: The Flying Chef

    On Mar 26, 2008

    I do not even like tomatoes, I can handle sun-dried tomatoes stuffed in chicken or tomatoes in pasta, but can not eat them by themselves. This was gorgeous, I did take a gamble as I knew it would have quite a tomato flavour, but I had made another recipe by MrsJ that I really enjoyed, so I took the gamble. I am so glad I did this was wonderful. I made exactly as stated except there is only 3 in my family so I used the left over sauce to coat the pasta, topped with the chicken and sprinkled some chopped parsley and extra parmesan cheese on top. Very easy recipe tastes wonderful and the whole family gave it a big thumbs up. Loved, thanks for a great quick easy recipe that tastes wonderful.

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