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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (349g) Recipe makes 4 servings |
||
| Calories 908 | ||
| Calories from Fat 582 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 64.7g | 99% | |
| Saturated Fat 22.5g | 112% | |
| Monounsaturated Fat 26.8g | ||
| Polyunsaturated Fat 9.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 197mg | 65% | |
| Sodium 695mg | 28% | |
| Potassium 1018mg | 29% | |
| Total Carbohydrate 24.6g | 8% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 10.1g | ||
| Protein 53.9g | 107% | |
SERVES 4 -6
Open-Faced English Muffin Melts (No Meat)
From: jdv
On Oct 28, 2008
If you want the taste of ribs with leaner and easier to eat chops... this is the recipe for you! My husband loved this. I doubled the recipe to freeze extras and tripled the sauce since we like sauce here. Makes a yummy sauce which I thickened with cornstarch (after removing the pork) on high in the slow cooker at the end. I used the loin chops and only cooked them 4-5 hours on LOW that was plenty.
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