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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (101g) Recipe makes 14 servings |
||
| Calories 314 | ||
| Calories from Fat 179 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.9g | 30% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 64mg | 21% | |
| Sodium 681mg | 28% | |
| Potassium 227mg | 6% | |
| Total Carbohydrate 18.6g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.4g | ||
| Protein 14.4g | 28% | |
Try other Cheese-Filled Breakfast Puffs recipes
From: Debber
On Apr 2, 2008
Very easy to make on a busy school-day morning! I used what we call "plastic cheese' (American process) which melted everywhere, but wasn't in the oven long enough to burn to the pan--and was just the right kind of crispiness! Next time (and there will be a next time), I would use a slice of sharp cheddar instead. I used ONE 8-ct. pkg crescent rolls, FOUR slices cheese (cut into triangles), and only EIGHT sausages for my breakfast crew of four. I don't normally buy crescent rolls, but this was so good, I think I may have to relent! We had a glass of apple-cherry juice with this and a banana on the side--so we felt full and satisfied--can get through the morning! *Aus/NZ March Swap 2008*
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