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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (15g) Recipe makes 12 servings The following items or measurements are not included below: carob powder soymilk powder |
||
| Calories 69 | ||
| Calories from Fat 34 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 27mg | 1% | |
| Potassium 5mg | 0% | |
| Total Carbohydrate 9.0g | 3% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 5.8g | ||
| Protein 0.1g | 0% | |
Easy No-Cook Carob Fudge
By: mliss29
Jan 22, 2008
From Jane Kinderlehrer's the Art of Cooking with Love and Wheat Germ (and Other Natural Foods.) This stuff is so good! And who says a hunk of butter is bad for you? Well, all right, this book is about 30 year old. I have made it substituting Smucker's Natural Peanut Butter for the butter and omitting the arrowroot. Very good. It's also good rolled in unsweetened coconut. (Oh! I think I used powdered milk once when I didn't have any powdered soymilk.)
SERVES 12
Ingredients
- 1/4 cup butter, softened
- 1/4 cup honey
- 1 teaspoon vanilla
- 1/3 cup carob powder
- 1/3 cup soymilk powder
- 1/3 cup arrowroot or protein powder or rice polish
Directions
1
Cream together the butter, honey, and vanilla.2
Add the powders, mix all ingredients well, and form into balls.3
You can form the balls around a cashew or other nut.4
This must be kept refrigerated because of the butter.
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- Course > Desserts > Candy > Fudge
- Preparation > Time to Make > < 15 mins
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- Dietary > Vegetarian
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