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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (25g) Recipe makes 15 servings The following items or measurements are not included below: spelt flour |
||
| Calories 35 | ||
| Calories from Fat 20 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.3g | 3% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 166mg | 6% | |
| Potassium 38mg | 1% | |
| Total Carbohydrate 2.9g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.8g | ||
| Protein 1.2g | 2% | |
Spelt Bread (Bread Machine)
By: Barb Gertz
Jan 22, 2008
This is a very tasty bread that is easy to make.Spelt has a nice nutty flavor. I added about 3 tablespoons of sunflower seeds & 2 tablespoons flax seeds to this recipe the results was very, very good, other grains could be added.
SERVES 15
Ingredients
- 1 1/4 cups soymilk
- 2 tablespoons sugar
- 2 tablespoons canola oil
- 1 teaspoon salt
- 4 cups spelt flour
- 2 1/2 teaspoons yeast
Directions
1
Place ingredients in pan of bread machine in order recommended by manufacturer.2
I used the cycle for white bread,Quick or Rapid,& light crust. My bread Machine is a Breadman, so I used Rapid cycle (time 2 hours).3
Note: I did have to add a little more milk when it was mixing.
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- Course > Breads > Yeast
- Main Ingredient > Pasta, Rice & Grains > Grains
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Bread Machine
- Preparation > Number of Servings > For Large Groups
- Preparation > Presentation > Finger Food
- Occasion > Taste/Mood > Comfort Food
Featured Reviews for This Recipe
From: Chef #931001
On Aug 22, 2008
MIght be a good recipe, if there were substitutions for most of the ingredients. Not ' Healh promoting' as it is.
From: Chef Joey Z.
On Mar 17, 2008
Delish! I did change a few things however. I used Z-sweetener instead of regular sugar and I used sunflower oil instead of canola. I added sunflower and hemp seeds also. They gave this bread a nice nutty taste. Thanks, this will be a favourite!
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