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Nutrition Facts

Serving Size 1 (337g)

Recipe makes 6 servings

The following items or measurements are not included below:

3 lobster tails

Calories 429
Calories from Fat 140 (32%)
Amount Per Serving %DV
Total Fat 15.7g 24%
Saturated Fat 3.1g 15%
Monounsaturated Fat 9.2g
Polyunsaturated Fat 2.4g
Trans Fat 0.1g
Cholesterol 51mg 17%
Sodium 718mg 29%
Potassium 483mg 13%
Total Carbohydrate 47.5g 15%
Dietary Fiber 3.4g 13%
Sugars 2.9g
Protein 23.0g 46%

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Paella a la Catalonia

Recipe #28027 | 1½ hours | 25 min prep | add private note
Miss Annie

By: Miss Annie
May 13, 2002

From the cookbook "The Art of Spanish Cooking" I have not tried this classic dish yet, but it is in my recipe book to try for a dinner party. Cooking time is an estimate.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Chop the chicken breast and pork into 1-inch cubes.
  2. 2
    Saute chicken, pork and onion in olive oil until crispy brown.
  3. 3
    Cut each lobster tail in three pieces, right through the shell, cutting away undershell.
  4. 4
    Add lobster, tomato and garlic to chicken and pork, and cook 2 minutes.
  5. 5
    Dissolve saffron in 2 Tbsp.
  6. 6
    boiling water, strain.
  7. 7
    Add saffron with rice, peas, salt and mussels, stir to coat rice with oil.
  8. 8
    Pour on boiling water and again bring to boil, cook over moderately high heat 10 minutes.
  9. 9
    Stir or shake to prevent sticking, cover tightly, keep in a warm place on stove 15 to 20 minutes longer until all liquid is absorbed.
  10. 10
    A very heavy skillet or cast-iron casserole will hold enough heat to complete cooking the rice; with a less heavy pan it may be necessary to have very low heat under it during this last stage- or place skillet or casserole in an oven set at 300ºF.
  11. 11
    Can be cooked entirely in a 10-inch skillet or a similarly sized pan.

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