Tuna Noodle Casserole

Ingredients

• 3 cups whole wheat rotini, spiral noodles (cooked and drained)
• 1 (15 ounce) can fat-free cream of mushroom soup
• 1 cup milk
• 1 small onion, chopped
• 1 (12 1/2 ounce) can tuna, drained and flaked
• 2 cups peas and carrots, thawed and drained
• 1/2 cup shredded cheddar cheese
• 2/3 cup French-fried onions

Directions

1. 1

   Combine all ingrediants, except french fried onions, in 8x11 baking dish.

2. 2

   Sprinkle french fried onions on top

3. 3

   bake 350 for 24- 30 minutes until the french fried onions are golden brown.

4. 4

   *for a tastier dish, use 2/3 cups french fried onions in place of the actual onion in the dish.