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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (259g) Recipe makes 12 servings |
||
| Calories 107 | ||
| Calories from Fat 29 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.3g | 5% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 17mg | 0% | |
| Potassium 134mg | 3% | |
| Total Carbohydrate 19.7g | 6% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 5.0g | ||
| Protein 0.8g | 1% | |
Coconut Cherry Fluff
By: DuChick
Jan 17, 2008
Sweet cherries and pineapple nestled in a creamy pink fluff pair up wonderfully with crunchy coconut and pecans. The calorie count is reduced when using light whipped topping and fat-free sweetened condensed milk. This is a very pretty dish served in a glass bowl or individual glasses.
SERVES 12
Ingredients
- 1 (8 ounce) carton frozen light whipped dessert topping, thawed
- 20 ounces crushed unsweetened pineapple, drained
- 21 ounces cherry pie filling
- 14 ounces fat-free sweetened condensed milk
- 1/2 cup flaked coconut
- 1/3 cup chopped pecans
Directions
1
Combine all ingredients in a large bowl and mix well.2
Chill several hours or overnight.
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- Course > Desserts
- Course > Salads
- Main Ingredient > Fruit > Nuts > Coconut
- Main Ingredient > Fruit > Berries
- Main Ingredient > Fruit > Tropical > Pineapple
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Occasion > Holiday/Event
- Occasion > Brunch
- Dietary > Lighter Fare
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- Dietary > Low in... > Low Protein
Featured Reviews for This Recipe
From: gertc96
On Jul 11, 2008
This was really really good. My mother in law makes a variation of this and calls it pink stuff. She only uses the millk, cool whip and cherry pie filling. Now, I can make it for her with all the extra added goodies and show her how good it can really taste. My whole family enjoyed this and it was gone within two days.
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