1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (503g) Recipe makes 4 servings |
||
| Calories 489 | ||
| Calories from Fat 134 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.0g | 23% | |
| Saturated Fat 8.4g | 41% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 216mg | 72% | |
| Sodium 2033mg | 84% | |
| Potassium 1428mg | 40% | |
| Total Carbohydrate 21.3g | 7% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 2.0g | ||
| Protein 64.6g | 129% | |
SERVES 4 -6
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From: JustJanS
On Mar 22, 2008
I just made this to have for dinner later on, but I want to sit down now and eat the lot! This is truly delicious. It's simple and quick to make, and a great way to use some of the fish we smoke ourselves. I used herring (which aren't really herring, but a small oily fish related to salmon (which aren't really salmon but an Australian fish that looks like salmon). This one will get made again soon!
From: twissis
On Mar 15, 2008
Both seafood & potatoes are revered in Iceland, so this soup was destined to be a winner for us. It is so easy-to-fix, gets its richness from the use of mashed potatoes & makes a meal when paired w/a light salad & crusty bread. The finishing touch of the butter swirled over the surface of the soup made us feel like we were dining in a fine restaurant. We loved it! Thx for sharing this sure to be repeated recipe w/us.
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