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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (482g) Recipe makes 4 servings The following items or measurements are not included below: 1 tablespoon seasoning salt |
||
| Calories 645 | ||
| Calories from Fat 233 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.9g | 39% | |
| Saturated Fat 8.0g | 40% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 133mg | 44% | |
| Sodium 804mg | 33% | |
| Potassium 1136mg | 32% | |
| Total Carbohydrate 55.1g | 18% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 0.7g | ||
| Protein 47.3g | 94% | |
SERVES 4 -6
Try other Restaurant-Style Fried Catfish recipes
From: Londonsbk
On Jun 28, 2008
This is pretty much a standard catfish recipe. Nothing to get too excited about but a decent stand by recipe. Soaking the Catfish left it a little mushy for my taste. Overall, this is a good base recipe and I look forward to working with the ingredients and making some changes. Thank you for posting!
From: Nita, formally 284904 southern girl
On May 22, 2008
Kittencal, all I can say is you oudid yourself again.. as dh said this was the best fish i've ever fried.. so crispy and tasty.. I did cut back on season salt to 1 1/2 tsp. Will definately make this again soon. Nita
From: Southern Polar Bear
On Feb 22, 2008
This recipe actually brought back memories of a fish-and-chips restaurant that my husband and I frequented when we lived in Nevada! It reminded me so much of their catfish nuggets that I found myself craving a bowl of thier coleslaw. Excellent recipe!
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