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Nutrition Facts

Serving Size 1 (183g)

Recipe makes 4 servings

Calories 285
Calories from Fat 93 (32%)
Amount Per Serving %DV
Total Fat 10.4g 16%
Saturated Fat 1.5g 7%
Monounsaturated Fat 7.4g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 623mg 25%
Potassium 354mg 10%
Total Carbohydrate 48.4g 16%
Dietary Fiber 4.3g 17%
Sugars 32.1g
Protein 1.7g 3%

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Mawthook's Sweet Potato Apple Cranberry Bake

Recipe #279325 | 1 hour | 15 min prep | add private note

By: Mawthook
Jan 16, 2008

My own creation fashioned after a squash recipe I found and enjoyed but had to change due to trouble chopping the squash and I made adjustments for sugar and cholesterol.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Put sweet potatoes in an ungreased baking dish.
  3. 3
    Place apples on top and then cranberries.
  4. 4
    Mix the flour, salt, sugar, Splenda and nutmeg and sprinkle on top.
  5. 5
    Drizzle with olive oil.
  6. 6
    Bake for 45-60 minutes just until sweet potatoes are fork tender but still firm.

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