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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (42g) Recipe makes 6 servings The following items or measurements are not included below: wakame seaweed |
||
| Calories 105 | ||
| Calories from Fat 101 | (96%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 467mg | 19% | |
| Potassium 17mg | 0% | |
| Total Carbohydrate 1.2g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.3g | ||
| Protein 0.4g | 0% | |
Ingredients
- 2 tablespoons flaked dulse seaweed
- 1 tablespoon flaked wakame seaweed
- 5 tablespoons extra-virgin olive oil
- 4 small cornichons, finely diced (mini-pickles)
- 1 tablespoon finely chopped shallot
- 1 tablespoon finely chopped capers
- 2 teaspoons tamari soy sauce
- fresh ground black pepper
Directions
1
Mix all the ingredients in a medium bowl.2
Let sit in the fridge for at least a couple of hours.3
Serve room temperature to avoid solidification of the olive oil.
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Featured Reviews for This Recipe
From: grumblebee
On Apr 18, 2008
Oh my gosh! This is an amazingly delicious recipe. I have made this 3 times already (first 2 batches went quickly so I increased the amounts for the 3rd one :P) The last batch I made I used more wakame and capers than the previous versions — this made it even better as I really love the flavour of the seaweeds and the capers add a nice tang/saltiness. For those who don't like too much salt you might want to decrease the tamari to 1 tsp or even omit it altogether as this can be quite salty. But I love salty things and besides, the flavours are very intense so you only need a little dab on whatever you are using it on. 
This is definitely a new favourite of mine. It looks pretty too. Kind of like fancy cavier or something... lol. I'm going to take this a potluck next week along with some rice crackers for serving. I know it'll be a hit! [Made & reviewed for one of my adoptees in this Spring's PAC]
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