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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (256g) Recipe makes 6 servings |
||
| Calories 412 | ||
| Calories from Fat 246 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.4g | 42% | |
| Saturated Fat 16.5g | 82% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 154mg | 51% | |
| Sodium 174mg | 7% | |
| Potassium 509mg | 14% | |
| Total Carbohydrate 8.1g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.2g | ||
| Protein 29.4g | 58% | |
SERVES 6
Try other Epicurean Fish Fillet (Flounder/Sole) recipes
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