My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (258g)

Recipe makes 6 servings

The following items or measurements are not included below:

fat-free refried beans

whole wheat tortillas

Calories 405
Calories from Fat 233 (57%)
Amount Per Serving %DV
Total Fat 26.0g 39%
Saturated Fat 10.2g 51%
Monounsaturated Fat 9.0g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 122mg 40%
Sodium 1176mg 49%
Potassium 274mg 7%
Total Carbohydrate 6.8g 2%
Dietary Fiber 1.1g 4%
Sugars 2.6g
Protein 34.8g 69%

detailed view...

how is this calculated?

Deli Chicken Enchiladas

Recipe #279005 | 35 min | 20 min prep | add private note

By: Kay14
Jan 15, 2008

I love this chicken enchilada recipe and if you used reduced fat cheese and wheat flour tortillas it becomes a healthier dinner. The best part is if you use a Deli chicken half the work is done for you because you don't have to worry about cooking the chicken and it always has such a great flavor to it!

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350°F
  2. 2
    Coat 9-inch square baking dish with cooking spray.
  3. 3
    Chop cilantro coarsely, place in medium bowl.
  4. 4
    Chop tomato finely; set aside.
  5. 5
    Remove meat of chicken from bones (discard skin and bones) and chop coarsely; add to cilantro (wash hands).
  6. 6
    Stir in beans and 1 can of the enchilada sauce.
  7. 7
    Spoon chicken mixture equally into center of tortillas.
  8. 8
    Roll tortillas around filling and place, seam side down, in baking dish.
  9. 9
    Pour remaining can of enchilada sauce over enchiladas.
  10. 10
    Sprinkle tomatoes, olives, and then cheese evenly over enchiladas.
  11. 11
    Cover with foil and bake 15 minutes or until thoroughly heated and cheese is melted.
  12. 12
    Serve. (I usually offer sour cream to put on the side also).

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Deli Chicken Enchiladas recipes

Ask the community

Browse similar recipes by category

Featured Reviews for This Recipe

From: ALC

On Jan 15, 2008

This is SO YUMMY and easy to make! Thank you for this great recipe!

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved