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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (289g) Recipe makes 4 servings |
||
| Calories 309 | ||
| Calories from Fat 190 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.2g | 32% | |
| Saturated Fat 9.7g | 48% | |
| Monounsaturated Fat 8.9g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 75mg | 3% | |
| Potassium 458mg | 13% | |
| Total Carbohydrate 4.4g | 1% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 1.6g | ||
| Protein 23.9g | 47% | |
From: Nyteglori
On Jan 23, 2008
Made for Make it Healthier tag. I browned it in a very hot skillet sprayed with non-stick spray. I used about 1/2 c apple juice instead of water. I also added carrots and cooked it in the crockpot. I found a pinch of paprika was not enough and added about a teaspoon.
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