Beef Stir Fry

Ingredients

• 1 lb beef stew
• 1 red pepper
• 1 onion
• 5-6 large mushrooms
• 1 tomato
• olive oil
• salt
• pepper
• red pepper flakes (optional)

Directions

1. 1

   heat oil in wok.

2. 2

   slice beef pieces and brown in oil.

3. 3

   slice red pepper, onion, mushrooms and add to wok.

4. 4

   chop tomato and add to wok.

5. 5

   add salt, pepper and red pepper flakes.

6. 6

   mix all together.

7. 7

   Stir occasionally.

8. 8

   Cover and cook on low heat for approximately 15 - 20 minutes until veggies are tender.

9. 9

   serve over rice, cous cous or pasta.