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Sandy D'amato's Sauteed Green Beans With Shallots and Nutmeg

Recipe #278308 | 35 min | 30 min prep | 4 side-dish servings (Change Servings)

RECIPE BY: WI Cheesehead

Found this in the local paper as one of the best recipes of 2007. Wanted to save to try when I get shallots from my CSA this summer. Prep time is an estimate.

Posted on: Jan 12, 2008

Ingredients

  • lb fresh green beans
  • 2 shallot, peeled and cut in fine brunoise (about 2 oz)
  • tablespoons butter
  • tablespoons water
  • kosher salt, to taste
  • fresh ground pepper, to taste
  • grated nutmeg, to taste
  • Directions

    1. 1
      Remove stem ends from beans, put beans in a bowl and cover with water. Set aside until water comes to room temperature.
    2. 2
      Drain beans, then cook in a gallon of boiling salted water until done, 3 to 5 minutes depending on thickness. Beans are done when they still have a slight raw flavor but are crisp and bright green.
    3. 3
      As soon as beans are done, remove from pot and shock in ice water. Drain, and if desired, refrigerate until ready to use.
    4. 4
      To prepare: Place beans and remaining ingredients in a large saute pan and place over medium-high heat.
    5. 5
      Saute, stirring occasionally, until water is evaporated and butter coats beans and cooks shallots, about 2 minutes.
    6. 6
      Continue sauteing 1 to 2 minutes (possibly longer if beans are cold from the refrigerator) or until beans are heated through. Adjust seasoning to taste ans serve.

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    Featured Reviews for This Recipe

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    From: Heidi in Seattle

    On Mar 1, 2008

    Oh. My. Gosh. These were absolutely amazing. I must confess that before tonight I had never before ate a fresh green bean let alone prepare one. What have I been thinking?!? Amazingly easy and the flavor of the nutmeg was beautifully subtle (I think I used an 1/8 teaspoon or so). My family of three ate every last bite.

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    Nutrition Facts

    Serving Size 1 side-dish servings 141g

    Recipe makes 4 side-dish servings)

    Calories 118
    Calories from Fat 79 (66%)
    Amount Per Serving %DV
    Total Fat 8.8g 13%
    Saturated Fat 5.5g 27%
    Monounsaturated Fat 2.3g
    Polyunsaturated Fat 0.4g
    Trans Fat 0.0g
    Cholesterol 22mg 7%
    Sodium 69mg 2%
    Potassium 273mg 7%
    Total Carbohydrate 9.8g 3%
    Dietary Fiber 3.9g 15%
    Sugars 1.6g
    Protein 2.4g 4%
    Vitamin A 1168mcg 23%
    Vitamin B6 0.1mg 6%
    Vitamin B12 0.0mcg 0%
    Vitamin C 19mg 32%
    Vitamin E 0mcg 2%
    Calcium 48mg 4%
    Iron 1mg 7%

    how is this calculated?

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