My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (224g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

2 tablespoons balsamic vinegar

Calories 312
Calories from Fat 194 (62%)
Amount Per Serving %DV
Total Fat 21.6g 33%
Saturated Fat 2.1g 10%
Monounsaturated Fat 14.1g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Potassium 837mg 23%
Total Carbohydrate 26.7g 8%
Dietary Fiber 6.8g 27%
Sugars 17.1g
Protein 9.4g 18%

detailed view...

how is this calculated?

Spinach and Mango Salad

Recipe #278204 | 20 min | 10 min prep | add private note
dicentra

By: dicentra
Jan 12, 2008

From AllRecipes.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 375 degrees F.
  2. 2
    Arrange almonds in a single layer on a baking sheet. Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.
  3. 3
    In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.
  4. 4
    In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other Spinach and Mango Salad recipes

Ask the community

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved