My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

No current photos.

Share Your Photos!

is this recipe not exactly what you are looking for?

Try these similar recipes»

or

Browse similar recipes by category

what's popular now

Chicken Pot Pie

By: Bbabi

Mark's Super Low Fat Pancakes

By: ladypit

Ultimate Chicken Quesadillas

By: Charlotte J

Stuffed Pork Chops in Mushroom Soup

By: mary winecoff

Easy Pineapple Chili

By: Jen Rickmann

More Popular Recipes

Figure Friendly Baked Banana Split!

Recipe #278148 | 47 min | 7 min prep | SERVES 4 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: nurah

this figure friendly desert is great for those of you who love something sweet, but hate the pounds it packs on! easy to make and very good! ultra sweet and better yet, guilt free!

Posted on: Jan 11, 2008

Print Recipe

Ingredients

  • 4 banana
  • 1 (1 lb) can crushed pineapple in juice
  • 1 (5 5/8 ounce) container blackberry
  • 1 (15 ounce)  fat-free ricotta cheese
  • 1 tablespoon cinnamon
  • 1/2 teaspoon nutmeg
  • 8 tablespoons natural cane sugar

    • Directions

    1. 1
      peel all 4 ripe bananas.
    2. 2
      place in greesed baking pan.
    3. 3
      empty can of no sugar added pineapple with juice (DO NOT DRAIN) into large mixing bowl.
    4. 4
      add 1 tablespoon of cinnamon to pineapple.
    5. 5
      add 1/2 teaspoon of nutmeg to pineapple.
    6. 6
      add 3 tablespoons of pure cane sugar or splenda no callorie sweetener into pineapple. mix well.
    7. 7
      poor pineapple mixture onto bananas.
    8. 8
      cover with tin foil.
    9. 9
      bake in oven at 350* F for 40 minutes.
    10. 10
      remove from oven and use 1 banana per serving. scoop pineapple out on top of banana and poor some juice from the pan over the desert.
    11. 11
      scoop out 15oz of fat free ricotta cheese into bowl.
    12. 12
      add 3 tablespoons of pure cane sugar or splenda no callorie sweetener. mix well.
    13. 13
      add ricotta cheese mixture on the side of the banana.
    14. 14
      add blackberries on top of cheese.
    15. 15
      serve hot, and enjoy!

    Questions about this recipe?

    Spot an error in this recipe?

    Read all 0 reviews
    Nutrition Facts

    Serving Size 1 (298g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    15 ounces fat-free ricotta cheese

    Calories 293
    Calories from Fat 7 (2%)
    Amount Per Serving %DV
    Total Fat 0.8g 1%
    Saturated Fat 0.2g 1%
    Monounsaturated Fat 0.1g
    Polyunsaturated Fat 0.2g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 3mg 0%
    Potassium 635mg 18%
    Total Carbohydrate 75.1g 25%
    Dietary Fiber 7.1g 28%
    Sugars 57.9g
    Protein 2.4g 4%
    Vitamin A 209mcg 4%
    Vitamin B6 0.5mg 26%
    Vitamin B12 0.0mcg 0%
    Vitamin C 29mg 49%
    Vitamin E 0mcg 2%
    Calcium 55mg 5%
    Iron 1mg 8%

    detailed view...

    how is this calculated?

    Recipezaar Home | E-mail this Page

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2007 Scripps Networks, Inc. All rights reserved