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Nutrition Facts

Serving Size 1 (13g)

Recipe makes 1 servings

The following items or measurements are not included below:

lavender oil

Calories 120
Calories from Fat 122 (101%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 1.1g 5%
Monounsaturated Fat 9.5g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 0.0g 0%

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Relaxation & Sound Sleep Aromatherapy Bath Oil

Recipe #278106 | 2 min | 2 min prep | add private note
Karen=^..^=

By: Karen=^..^=
Jan 11, 2008

Try this bath before bed to help you or your kids sleep more soundly. Lavender helps promote relaxation and sleep.

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    Dilute lavender oil in almond or coconut oil.
  2. 2
    Add to the bathwater, using caution to avoid slipping.

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Featured Reviews for This Recipe

From: Abby Girl

On Mar 16, 2008

I have used Lavender Oil for years as a way to help me sleep. Lavender is one oil that can be used neet...you don't need to dilute it. For adults, you can go as strong at 10 drops per bath....children, 2 - 4 drops. This works very well

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