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Grilled Salmon Quesadillas With Cucumber Salsa

Recipe #277995 | 20 min | 20 min prep | SERVES 4 (Change Servings)

RECIPE BY: MechanicalJen

I can't wait until the weather warms up again! I'll be outside with my grill, enjoying this fresh dinner! Found in Favorite Brand Name Mexican Fiesta.

Posted on: Jan 9, 2008

Ingredients

  • 1 cucumber, peeled seeded and chopped
  • 1/2 cup salsa
  • ounces salmon
  • tablespoons olive oil, divived
  • 4 (10 inch)  tortillas
  • ounces goat cheese or monterey jack cheese
  • 1/4 cup jalapeno pepper, sliced drained and pickled
  • Directions

    1. 1
      Prep grill for direct cooking. Combine cucumber and salsa in small bowl. Set aside.
    2. 2
      Brush salmon with 2 tablespoons oil. Grill covered for 5-6 minutes per side until fish flakes easily when tested with a fork. Transfer to plate and flake.
    3. 3
      Spoon salmon evenly over half of each tortilla, leaving 1 inch border. Sprinkle ccheese and jalapeno pepper slices. Fold tortillas in half & brush with remaining oil.
    4. 4
      Grill quesadillas until browned on both sides and cheese is melted. Serve with cucumber salsa.

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    Nutrition Facts

    Serving Size 1 (292g)

    Recipe makes 4 servings

    Calories 550
    Calories from Fat 273 (49%)
    Amount Per Serving %DV
    Total Fat 30.4g 46%
    Saturated Fat 11.8g 59%
    Monounsaturated Fat 13.6g
    Polyunsaturated Fat 3.3g
    Trans Fat 0.0g
    Cholesterol 63mg 21%
    Sodium 898mg 37%
    Potassium 577mg 16%
    Total Carbohydrate 42.1g 14%
    Dietary Fiber 3.2g 12%
    Sugars 4.9g
    Protein 27.3g 54%
    Vitamin A 907mcg 18%
    Vitamin B6 0.3mg 14%
    Vitamin B12 1.8mcg 29%
    Vitamin C 5mg 8%
    Vitamin E 3mcg 10%
    Calcium 245mg 24%
    Iron 3mg 21%

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    how is this calculated?

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